How good to smell without perfumes: eight lifehacks from experts

We like an instant influx of energy that gives a good aroma, but sometimes it is not the only thing you need to smell nice. There are other ways to find your own aroma. Perfume, or toilet water, is the easiest and fastest way to get a pleasant aroma. But if you have a headache from perfumes, or you do not want to use perfumes, then you can learn to enhance your natural aroma without perfume. It's a little more complicated, but it is worth it. Byrdie writes about it.

Several everyday habits directly affect your natural aroma, and if they follow, the result will not wait. Although technically you will still use flavors, integration of products with natural aromas into your skin care is a simple way to smell without perfume. "The use of lotion for body or scrubs in the shower is a double goal: it is nice to smell and moisturize the skin," says the entrepreneur and founder of the Defineme perfume brand Jennifer McCay-Nutton.

If you have ever asked what aroma you were using but you realized that you did not apply anything that day, it is likely that it happened thanks to one of the other products in your daily routine. Although it can also be considered deception, essential oils are another way to smell without the use of perfume. "Lavender, geranium and cedar are popular and affordable oils for health and strong aroma.

Dilute them with oils, such as almond, sesame or jojoba (the latter is especially useful for all skin types and naturally corresponds to skin production Bales in your body), and you can easily, quickly and with less cost to create your own aromas and massage oils, " - says Juan Felipe - a certified aromatherapy, meditation teacher and perfumer. In 2020, he founded the Shocks of Love aromatherapy brand, focused on himself.

Felipe also notes that you can use finished products on a natural basis, such as pink water, or cucumber lotion. There is a reason why deodorant is a key product in everyday life of almost every person: it contains ingredients that are proven to fight unpleasant bodily odors. According to Felipe, the food we eat is closely related to our smell.

"The more natural and environmentally friendly products we consume, the less we have to work for our intestine to digest it all, and the more enjoyable our natural smell becomes," he says. But this does not mean that you need to adhere to a strict Syroid vegan diet. Felipe believes that minor changes, such as reducing the consumption of processed foods and adherence to hydration, will change the natural smell of your body.

Matthew Mileo, a chemist, former staffing Chanel perfume expert and Milèo New York skin care brand, also recommends starting with a green cocktail every day. "Every morning I mix the greens (cilantro and parsley). Add lemon, lime, mint, chia seeds and any fruit to taste, and baz, your strip with a pleasant smell is ready," Matthew advises.

If you tend to take a shower throughout the day, you may want to listen to Mileo's advice and postpone your shower for the evening so that day sweat and dirt do not stay on your skin at night. Avoid antibacterial products, although the antibacterial agent for the body or cleanser seems rapidly eliminating some causes of odor in the embryo, however, they can spoil your microbioma, as well as kill beneficial bacteria, which can sometimes lead to odor.

Instead, choose delicate products that cleanse your body but do not destroy natural protection. Accepting the shower at night and maintaining the cleanliness of the sheets greatly helps you smell well, but you can also improve this effect by adding a little natural aroma. "Before changing the sheet for a week, I spray my bedding with floral waters, such as pink geranium, Neroli, and incense, who always smell divine," Mileo says.

He also recommends dripping of essential oil in a dryer where sheets are dried. You can also apply a special spray to the pillows, which will also help you relax: lavender, vectheric and chamomile will fit. Although increased sweating may seem illogical compared to a pleasant odor without perfumes, Felipe says that regular exercise is in fact one of the most important ways to improve your body's natural aroma.

"The more you sweat and irrigate the natural channels of your body, the cleaner the original smell of your body. Think about it as a detoxification," the expert said. Earlier, Focus wrote about perfumes, which Catherine Medici preferred. This exquisite aroma is still sold in an ancient Florentine pharmacy, where they were once invented. This material is extremely informative and does not contain advice that can affect your health. If you are experiencing problems, consult a specialist.