Take care of your health. Why during the war anger allows to love

"My driving force is anger. All I do since February 24 is all the result of anger. It's my fuel that I want to think, helps to do a lot of good. " Opinion. We. I from Ukraine and, to be honest, I like it fuel. However, sometimes I get tired: fuel ends and replacement comes what was hiding behind anger - pain and fatigue. Then I am silent in myself and waiting for this wave to pass. Sometimes friends throw a rescue vest and I follow faster.

The other day she read from someone that now is a time when we need to hold back their negative emotions. And you know what? I am angry again! Because we have the right to experience the full range of emotions. Because I have the right to get angry because it allows me to love. I understand that my way to coexist with this is not for everyone. It may seem strange to someone. Making rid of pain because of malice, as if I giving a space for gratitude and care. But this is my way, I cope with it.